I am training for the Seattle Rock and Roll Marathon that will happen June 27. I believe that I am having problems with my IT band. Does anybody know any stretches that are good for that kind of injury?
I have had to stop training for the last 2 weeks because I need to get healed before the marathon. If I have to run through the pain on the day of the race, then so be it. But I want to be as healthy as possible when I run 26.2 miles. By the way, this will be the only marathon I train for. Too hard on my legs.
4 comments:
Go Pre!
Props on the marathon! That's awesome of you. We'll cheer you on in spirit. And let us know if you're ever in town. It's been forever!
so i realize this is too late now... but next time it hurts roll it out with a foam roller or a stick. how'd it go?
I just found your blog through Sam and Ashley. How's life...we miss you. How did the marathon go? I am impressed that you did a marathon!
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